What to expect from psychodynamic psychotherapy: initial contact and practicalities
The easiest way to start is to fill out the form below or email me on samuelironstherapy@gmail.com. We can then arrange a free 15-minute telephone consultation to discuss what you're looking for from therapy. I'll be happy to answer any questions that you have.
A first session with me carries no obligation to continue, but offers an opportunity to experience what psychotherapy might be like and how it might help.
I offer short-term or open ended therapy, depending on your requirements: Short-term therapy usually lasts eight to twelve sessions, and focuses on addressing specific issues or navigating particular life transitions. Open ended therapy takes a deeper approach, allowing time to work through more complex or deeply rooted concerns. We can discuss which approach might be most appropriate for your situation in your first session.
Sessions are 50 minutes long, and take place at an agreed time once a week (Mon - Fri). My standard fee is £90 per session (in London) and £80 per session (in Lewes).
I have a limited number of concessionary rates for those on lower income; you're welcome to ask me about these during our initial phone call.
Central London:
89 Fleet Street, London EC4Y 1DH
Lewes:
66 High Street, Lewes, BN7 1XG
